Templates & folders
Save any session as a template, organise them in folders, or repeat a past workout as-is.
Free · No account · Works offline
Log it in a tap.
Build your REPutation.
Type a set and it saves instantly, even offline. You get real analytics and a coach that actually reads your training.
Coming soon toApp StoreComing soon toGoogle Play
Or use it in your browser
Welcome
Active workout
Exercise detail
Insights · Overview
Insights · Strength
Coach · Program
Calendar
Finish summary
Template preview
Exercise library
Themes & settings
Logging
The set is logged the moment you type it.
No confirm button, no lag while a server thinks. Every row is pre-filled with last time’s numbers — most sets are one tap, and beating a record lights the row green.
Last time, right in the row
What you hit last session sits next to what you’re typing now — never a tap or a screen away.
PRs light up as you go
Beat your history and the row earns a trophy, live, measured against past sessions.
One-thumb everything
Swipe to delete or duplicate, drag to reorder, drop one lift on another to superset. The rest timer chimes and keeps your music playing.
Insights
A log any app can do. This tells you what it means.
Twenty-two charts across strength, volume, habit, and body — estimated 1RM, volume by body part, stalled-lift detection. Every chart flips to a table for the exact number.
Estimated 1RM, per lift
A projection and progression line for each exercise, so a plateau shows up before it costs you weeks.
Volume you can trust
Broken out by body part, bodyweight movements counted correctly, cardio kept out of your lifting totals.
Every angle, one tap apart
Strength, volume, habit, and body — with a table behind every chart the moment you want the exact number.
AI coach
A coach you can actually talk to.
Draft a plan, then refine it right in the chat — fewer days, heavier, more arms. It re-plans from your real training, and every version saves as editable templates.
Coachreads your log
Build me a push/pull/legs plan for size.
Here’s a 3-day PPL, seeded at your working weights.
Make it a 6-week strength block.
Done — same split, now 4–6 reps and heavier. Save it as templates?
It asks before it assumes
A vague ask gets a clarifying question back, so plans fit your real training.
Refine, don’t restart
Push back — heavier, fewer days, more arms — and it re-drafts in place. Save any version as templates.
Private by default
No name, notes, or dates leave your device. Inspect the summary before it sends.
Local-first & sync
Instant on your phone. In sync across all of them.
Your device is the source of truth, so logging is instant, signal or not. Sign in and everything syncs to your other devices and the web — new phone, whole history already there.
Instant, signal or not
Every read and write happens on-device. The network is never between you and the set you just did.
One log, every device
Your full history follows you — a new phone, a tablet, the web — so switching never resets your progress.
Start free, sign in later
No account to begin. Add an email whenever, and everything you already logged is claimed from that moment.
One library, every variation
Pick equipment as you add a lift, so a barbell and a dumbbell bench keep separate records.
Muscle map
A body view that fills in from what you’ve logged, so a neglected region is easy to spot.
Supersets & rest
Drop one lift onto another to superset. Per-exercise rest timers that tick, chime, and buzz.
Your record, building
A weekly goal ring, a training streak, PRs, and milestones you earn as you train.
Yours to export
Back up the whole log to JSON, restore it anywhere, and delete your account from inside the app.
Coming next
Your reputation, made multiplayer.
Everything above is yours alone today. Leagues take the record you’re already building and put it in play — a weekly ladder where showing up and setting PRs earns your rank, and friends can go head-to-head.
- Bronze
- Silver
- Gold
- Platinum
- Diamond
A weekly ladder
Sessions, volume, and PRs earn points. Finish near the top of your bracket and you promote — Bronze up to Diamond.
Fair across bodyweights
A strength rating normalised for bodyweight and sex, so a lighter lifter and a heavier one genuinely compete.
Friends & challenges
Add training partners and race a PR, a volume week, or a streak — with your log staying private the whole time.
Questions
The short answers.
Is it really free?
Yes — no subscription, no paywalled charts, no ads, no “pro” tier. And no account needed to start.
What happens with no signal?
Nothing changes — logging is instant either way. Changes queue and push when you’re back online, in order, with retries.
Is my training data private?
No analytics or crash SDKs. The AI coach is opt-in and only gets a de-identified summary — no name, notes, or dates — which you can inspect first.
What are Leagues?
The one thing coming rather than shipping: your solo record, made multiplayer — opt-in, without exposing your actual workouts.
iOS, Android, or web?
All three, one app. Install natively or open the web app — it works offline and installs to your home screen.
Start logging in about four seconds.
No sign-up, no trial, no card. Open it, add a lift, type a number — that set is saved before the page would have finished loading anywhere else.
Coming soon toApp StoreComing soon toGoogle Play
Open the web app